After I came back from the induction course, I realize that my body fits tightly in most of my clothes :'(
Since that, I being motivated to lose weight (padahal sejak kerja kat Kuantan ni dah gain 6kg in a year..haha)
I am now trying on brisk walking for 1 to 1.5 hour/s at Taman Gelora. Wish me luck buddy!
p/S: my current weight is 58kg..quite embarrassing!
*Currently listening to Mega - Bayangan Gurauan
(sekali sekala nak rock kapak jiwa leleh ape salahnye kan?)
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