After I came back from the induction course, I realize that my body fits tightly in most of my clothes :'(
Since that, I being motivated to lose weight (padahal sejak kerja kat Kuantan ni dah gain 6kg in a year..haha)
I am now trying on brisk walking for 1 to 1.5 hour/s at Taman Gelora. Wish me luck buddy!
p/S: my current weight is 58kg..quite embarrassing!
*Currently listening to Mega - Bayangan Gurauan
(sekali sekala nak rock kapak jiwa leleh ape salahnye kan?)
it's me
Monday, February 28, 2011
Wednesday, February 16, 2011
Induction Course and Falling Sick~
Currently I am on Induction Course somewhere in Pahang for 2 weeks, from 10-24 February 2011. Fuh, it takes so long huh?! I really enjoy being here, hopefully becoming more focus on every topic discussed by the invited speaker as we will have 2-day of examination. Oh, wish me luck ok!
It is shock to say 95% of us falling sick including me- fever, sore throat, cough and flu, pneumonia-like symptoms, and one case of threatened abortion, which she's now being warded for closed observation. Hopefully no bad things will happen to her and the fetus.....and wish me and friends getting well soon...
Amiin
*Currently listening to Hetty Koes Endang - Hati Lebur Jadi Debu
It is shock to say 95% of us falling sick including me- fever, sore throat, cough and flu, pneumonia-like symptoms, and one case of threatened abortion, which she's now being warded for closed observation. Hopefully no bad things will happen to her and the fetus.....and wish me and friends getting well soon...
Amiin
*Currently listening to Hetty Koes Endang - Hati Lebur Jadi Debu
Monday, February 7, 2011
To Kelantan: My friend's Wedding!
I went to Rantau Panjang, Kelantan for a wedding of a good friend, Ana, together with Madyt and Nonie. It supposed to be 6 of us as planned at first since October last year, but other 2 girls could not make it as they were very busy with lab works and another one traveled to Kelantan with the family.
3 February 2011
Nonie, Madyt, and I met up at KL Sentral at 10am and took the KLIA Transit and stopped at Salak South Sation for a bus to the LCCT. We arrived there at abou 10.40am and weigh all the hand luggage to make sure they do not exceeding 7kg (the max weight for luggage that are allowed to bring in the cabin) and checked in.
We arrived Sultan Ismail Petra Airport Terminal in Pengkalan Chepa at about 2pm and took an airport taxi to Kota Bharu (KB). We went to Siti Kadijah Market, Kota Bharu Trade Center, and bought a lot of stall fried snacks like banana fritters, fishball satay, keropok lekor, and sausages.
Our first plan was Ana's brother Ucop supposed to fetch us in KB but there he caught in traffic as so many cars on the road so we decided to take a taxi to Rantau Panjang. It took about 1 hour until we finally arrived the small town and checked in the "guest room". Our Siti Rokiah-named room was so small, only a queen size mattress provided with a stand fan and toilet outside. Haha. Syida and husband were next to ours. We quickly get dressed for Ana's solemnization at Masjid Lubok Setol (about 15 minutes drive), together with Syida and husband in their Satria Neo. There were 6 of us, compressed in the car. Sorry guys, but thanks a lot for letting us get together (we have no transport ok). We went back to room at about 11pm and slept early...So damn tired!
4 February 2011
We woke up not so early (Hehe) and have our breakfast with RM 7 kuih muih including the very famous Kuih Cara Bakar (which we have to queue up long!) and went to a kedai makan for Nasi Gulai. Ok fine, I've had rice for my breakfast LOL! We then get dressed and went to Ana's place at 11 am. I did makeups for Nonie, Madyt, and also Syida (for sure me included la kan..), but in a very express way, got no enough time la. Hehe..
Ana was so beautiful, and I really loved all her dress. We had white rice, Gulai Kawah, Acar Timun, Acar Nenas, Ayam Masak Merah, and salted fish. We also had a chance to taste on Santapan Pengantin, and that was my very first time eating Udang Panjat. Oh, heaven!
It was late already in the afternoon when we reached the room. We planned to go to Sungai Golok with the guest room owner's boat, since we were running out late, we only do shopping in that Rantau Panjang Duty Free Zone. I bought a comforter and a straw mat. Hehe.
5 February 2011
We woke up very early and Ucop fetch us to Sultan Ismail Petra Airport since we need to arrive there as early as 7am. We checked in our luggage with total weighs of 29.6 kg and we have to pay for extra RM 80 (which means RM 40 for every 15kg), but Madyt was willing to pay, Nonie and I just tumpang sekaki. Hehe :P
We reached LCCT at about 10am and separate to own direction :)
Super fun and super penat, but I really need to re-charge myself and drive back to Kuantan at 3pm. I took 5 hours of driving as I really tired and so sleepy. I sleep for 30 minutes at every R&R until I safely arrived Kuantan at 8pm. Huh!
*Currently listening to Broery Marantika - Angin Malam
3 February 2011
Nonie, Madyt, and I met up at KL Sentral at 10am and took the KLIA Transit and stopped at Salak South Sation for a bus to the LCCT. We arrived there at abou 10.40am and weigh all the hand luggage to make sure they do not exceeding 7kg (the max weight for luggage that are allowed to bring in the cabin) and checked in.
 |
| Check in for Domestic Departures @ LCCT |
We arrived Sultan Ismail Petra Airport Terminal in Pengkalan Chepa at about 2pm and took an airport taxi to Kota Bharu (KB). We went to Siti Kadijah Market, Kota Bharu Trade Center, and bought a lot of stall fried snacks like banana fritters, fishball satay, keropok lekor, and sausages.
Our first plan was Ana's brother Ucop supposed to fetch us in KB but there he caught in traffic as so many cars on the road so we decided to take a taxi to Rantau Panjang. It took about 1 hour until we finally arrived the small town and checked in the "guest room". Our Siti Rokiah-named room was so small, only a queen size mattress provided with a stand fan and toilet outside. Haha. Syida and husband were next to ours. We quickly get dressed for Ana's solemnization at Masjid Lubok Setol (about 15 minutes drive), together with Syida and husband in their Satria Neo. There were 6 of us, compressed in the car. Sorry guys, but thanks a lot for letting us get together (we have no transport ok). We went back to room at about 11pm and slept early...So damn tired!
 |
| Our room at Rantau Panjang |
 |
| Ana & Asri after solemnization |
4 February 2011
We woke up not so early (Hehe) and have our breakfast with RM 7 kuih muih including the very famous Kuih Cara Bakar (which we have to queue up long!) and went to a kedai makan for Nasi Gulai. Ok fine, I've had rice for my breakfast LOL! We then get dressed and went to Ana's place at 11 am. I did makeups for Nonie, Madyt, and also Syida (for sure me included la kan..), but in a very express way, got no enough time la. Hehe..
Ana was so beautiful, and I really loved all her dress. We had white rice, Gulai Kawah, Acar Timun, Acar Nenas, Ayam Masak Merah, and salted fish. We also had a chance to taste on Santapan Pengantin, and that was my very first time eating Udang Panjat. Oh, heaven!
 |
| Waiting for famous Kuih Cara Bakar :d |
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| Kebaya Songket Bunga Tabur for reception |
 |
| My first ever eating Udang Panjat |
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| The 3tier wedding cake |
It was late already in the afternoon when we reached the room. We planned to go to Sungai Golok with the guest room owner's boat, since we were running out late, we only do shopping in that Rantau Panjang Duty Free Zone. I bought a comforter and a straw mat. Hehe.
 |
| Baskin Robbins Rantau Panjang version :P |
 |
| My hauls: A comforter and a straw mat! |
 |
| RM 72 dinner of Siakap Kengsom and Seafood Tomyam |
5 February 2011
We woke up very early and Ucop fetch us to Sultan Ismail Petra Airport since we need to arrive there as early as 7am. We checked in our luggage with total weighs of 29.6 kg and we have to pay for extra RM 80 (which means RM 40 for every 15kg), but Madyt was willing to pay, Nonie and I just tumpang sekaki. Hehe :P
 |
| Our 29.6kg checked in luggage with fees of RM 80 |
We reached LCCT at about 10am and separate to own direction :)
Super fun and super penat, but I really need to re-charge myself and drive back to Kuantan at 3pm. I took 5 hours of driving as I really tired and so sleepy. I sleep for 30 minutes at every R&R until I safely arrived Kuantan at 8pm. Huh!
*Currently listening to Broery Marantika - Angin Malam
I have been vomiting since past 2 weeks
I have been vomiting since past two weeks when I moved into my new room and got fever.
I omitted all unhealthy food and drink plenty of fluids but they seems not help.
I tried Chi-Kit Teck Aun pills and it's ok for 2 days only. I ask for help to one of my ward specialist and he prescribed me Cap Omeprazole 20mg OD and Tab Domperidone 10mg TDS. They really works, until I forgot to bring those to Rantau Panjang and not taking them for 3 days, then the vomiting and diarrhea begins. Now I resume back the medication since I think most probably I got Gastritis, (perhaps not!)
Hope I get well soon!
*Currently listening to Hetty Koes Endang - Yang Sangat Ku Sayang
I omitted all unhealthy food and drink plenty of fluids but they seems not help.
I tried Chi-Kit Teck Aun pills and it's ok for 2 days only. I ask for help to one of my ward specialist and he prescribed me Cap Omeprazole 20mg OD and Tab Domperidone 10mg TDS. They really works, until I forgot to bring those to Rantau Panjang and not taking them for 3 days, then the vomiting and diarrhea begins. Now I resume back the medication since I think most probably I got Gastritis, (perhaps not!)
Hope I get well soon!
 |
| My medication |
*Currently listening to Hetty Koes Endang - Yang Sangat Ku Sayang
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